Simple and Easy Quiche Recipe made in 2013

All around the year I talked about Quiche recipe. I guess you have made a conclusion now that I like Quiche but in fact I like eggs the most and since quiche is filling and satisfying it naturally becomes my personal favorite for breakfast in reality, at times for dinner too. Quiche recipe is simple and easy to make and there is no complexity while cooking i.e. even a beginner can cook it smoothly.

Today I am sharing 3 methods of cooking quiche that’s worth a try. All these methods can be adopted as per the need and requirement and within the time constraint. These recipes are simple, easy and healthy. Anyways let’s not waste any more time, and see what’s there in today’s kitty –

Crustless Simple Quiche Recipe

Quiche recipe is mostly served at time of breakfast. It’s filling and nutritious too. On weekends, I often make a quiche or frittata stuffed with vegetables and cheese that we can enjoy over the next few days. This quiche recipe is a crust-less one, and I used low fat milk, cheese and fat free cottage which is useful when you are counting calories or trying to reduce some weight.

Eggs are the staple diet for breakfast. It’s rich in protein and other vital nutrients. You can make this recipe as healthy you want by adding as many vegetables in it. I had use spinach, mushrooms, tomatoes and bell peppers. You can also use asparagus, any leftovers, Butternut Squash or Zucchini etc. Some people also add Quinoa which automatically increases its nutrient contents in fact it becomes more healthy and filling like a whole meal.

I always made quiche recipe with those unbaked pastry shells which are available in the market. But that weekend I was out of stock and decide to make this recipe which is crust-less plus healthy. Do you know, Spinach is rich in vitamin K, rich in carotenoids, vitamin C and  B6? And nonfat cottage cheese has a high content of casein protein (a longer lasting protein) with no added fat.

Anyways let’s not waste time and start cooking –